How Long can You Live?

美科学家总结出寿命公式，你不妨为自己算一算。　　想知道你能活多久吗？据英国《太阳报》消息，美国的科学家珀尔通过研究各种对人体 有益的举止和对身体不利的行为后，并根据医学方面的临床经验，总结出计算大致寿命的公式。寿命计算公式如果您是一位男性，请以86岁作为基数，依次回答以 下问题并计算；如果您是一位女性，请以89岁为基数。现在开始计算：

Do you want to know how long can u live? According to The Sun, an American scientist has concluded a general formula to calculate the average life span of human after investigating several activities that could harm or bring benefits to human body.

If you are a male, please use 86 years old as your base; if you are a female, please use 89 years old as your base:

1.结婚：婚姻生活会让男性的寿命延长3年，对女性则没有影响；

   Married: Marriage will expand a male's life span for 3 years, but not influential on female's life span.

2.压力过大：过大的压力会使寿命缩短3年；

   Stressed: Over-stressed will cut down your life span for 3 years.

3.与亲人长期分离：寿命减少0.5年；

   Living far away from family: Life span -0.5 years

4.每天睡眠时间少于6小时：休息不好寿命减少一年；

   Sleeps less than 6 hours daily: Life span -1 year.

5.超负荷工作：过量劳作，寿命减少一年；

  Overloading work: Life span -1 year.

6.认为自己可能病了，或觉得自己老了：寿命减少一年；

   If you think you might have fallen sick or feel that you are old: Life span -1 year.

7.每天抽10根烟：寿命减少5年；每天抽40根烟：寿命减少15年！

   If you smoke at least 10 smokes a day: Life span -5 years; at least 40 smokes a day: Life span -15 years!

8.每天饮茶一杯：寿命延长0.5年；每天饮用含咖啡因的饮品：寿命减少0.5年；

  If you drink a cup of tea daily: Life span +0.5 years; drink caffeine containing drinks: Life span -0.5 years.

9.每天饮用啤酒超过3杯/含酒精的饮品超过3杯/4杯白酒：寿命减少7年；

   If you drink more than 3 glasses of alcoholic drinks: Life span -7 years.

10.不刷牙：卫生习惯不好，寿命减少一年；

     If you don't brush your teeth: non-hygienic habits, life span -1 year.

11.不采取任何防晒措施/频繁晒日光浴：寿命减少一年；

     If you are always exposed to sunlight: Life span -1 year.

12.肥胖：寿命减少5年；

     Obesity: Life span -5 years.

13.每天食用未完全煮熟的肉：寿命减少3年；

    Consuming raw or not fully cooked meat: Life span -3 years.

14.经常食用垃圾食品：寿命减少2年；

     Always eating junk food: Life span -2 years

15.喜食不健康、无营养的快餐：寿命减少一年；

     Non-healthy diet, fast food lover: Life span -1 year.

16.每天不止一次吃甜食：寿命减少一年；

     If you eat sweeeeeeeeet food more than once a day: Life span -1 year.

17.体育锻炼：长期不活动，寿命减少一年；每天锻炼至少30分钟：寿命增加5年；

     If you don't exercise regularly, life span -1 year; If you exercise regularly for at least 30 minutes, life span   +5 years.

18.不能保证至少每两天一次大便：寿命减少0.5年；

     Constipation problem: Life span -0.5 year.

19.定期做身体检查，避免癌症：寿命增加一年；

     If you do regular checkups, this could prevent cancer: therefore life span +1 year.

20.血压有点偏高：寿命减少一年；血压高：寿命减少5年；血压非常高：寿命减少15年；体内胆固醇高：寿命减少2年。

      Relatively high blood pressure: Life span -1 year; High blood pressure: Life span -5 years; Very high blood pressure: Life span -15 years; High cholesterol: Life span -2 years.

本文转载自网络，作者不详。